:root{--c:#1DBFC5;--c-d:#0b7f85;--c-l:#8fe3e7;--ink:#333;--tx:#6b6b6b;--bg:#fafafa;--on-c:#04373a;--r:6px}
*{box-sizing:border-box;margin:0;padding:0}html{scroll-behavior:smooth}
body{font:300 15px/1.85 Poppins,system-ui,sans-serif;color:var(--tx);background:#fff}
img{max-width:100%;display:block}a{color:var(--c-d);text-decoration:none}a:hover{color:var(--c)}
h1,h2,h3,h4{font-family:Poppins,sans-serif;color:var(--ink);font-weight:600;line-height:1.2}
h1{font-size:clamp(34px,5vw,56px)}h2{font-size:clamp(28px,4vw,44px);margin-bottom:.5em}h3{font-size:22px;font-weight:500;margin-bottom:.4em}
.wrap{max-width:1170px;margin:0 auto;padding:0 20px}
section{padding:90px 0}.alt-bg,.gray{background:var(--bg)}.center{text-align:center}
.lead{max-width:900px;font-size:17px}.center .lead{margin:22px auto 0}
.eyebrow{color:var(--c-d);font-weight:500;text-transform:uppercase;letter-spacing:.14em;font-size:13px;margin-bottom:12px}
/* botões */
.btn,.pill{display:inline-block;background:var(--c);color:var(--on-c)!important;border-radius:30px;padding:15px 36px;font:600 15px Poppins,sans-serif;border:0;cursor:pointer;transition:.25s;box-shadow:0 8px 20px rgba(29,191,197,.35)}
.btn:hover,.pill:hover{background:#17a5aa;transform:translateY(-2px);color:var(--on-c)!important}
.btn.alt{background:#fff;color:var(--ink)!important;box-shadow:0 8px 24px rgba(0,0,0,.12)}
.btn.alt:hover{background:var(--ink);color:#fff!important}
.more{font-weight:600;color:var(--ink);text-transform:uppercase;letter-spacing:.04em;font-size:13px;border-bottom:2px solid var(--c);padding-bottom:2px;display:inline-block;align-self:flex-start}
.more:hover{color:var(--c-d)}
/* barra superior */
.tbar{background:#f6f6f6;font-size:13px;color:#777}
.tbar .wrap{display:flex;justify-content:space-between;align-items:center;gap:14px;padding-top:9px;padding-bottom:9px;flex-wrap:wrap}
.tbar a{color:#777}.tbar a:hover{color:var(--c-d)}
.soc{display:flex;gap:8px}.soc a{width:26px;height:26px;border-radius:50%;background:#c9c9c9;display:grid;place-items:center;transition:.2s}.soc a:hover{background:var(--c)}
.soc svg{width:13px;height:13px;fill:#fff}
/* header: fundo ciano, letras brancas */
header.top{position:sticky;top:0;z-index:50;background:var(--c);box-shadow:0 2px 14px rgba(0,0,0,.12)}
.bar{display:flex;align-items:center;justify-content:space-between;height:84px;gap:20px;position:relative}
.logo img{height:36px;width:auto;display:block}
nav ul{display:flex;list-style:none;gap:22px;align-items:center}
nav li{position:relative}
nav a{white-space:nowrap;font-size:13px;text-transform:uppercase;font-weight:500;color:#fff;letter-spacing:.03em;padding:8px 0;display:inline-block}
nav a:hover,nav a.on{color:#fff;opacity:.8}
nav a.btn{background:#fff;color:var(--on-c)!important;padding:11px 24px;font-size:13px;box-shadow:none;opacity:1}
nav a.btn:hover{background:var(--on-c);color:#fff!important}
nav .sub{display:none;position:absolute;top:100%;left:-14px;background:#fff;box-shadow:0 14px 34px rgba(0,0,0,.14);padding:12px 0;min-width:290px;flex-direction:column;gap:0;border-top:3px solid var(--on-c)}
nav li:hover>.sub,nav li:focus-within>.sub{display:flex}
nav .sub a{display:block;padding:8px 22px;text-transform:none;font-size:14px;color:#555;letter-spacing:0;white-space:normal;font-weight:400}
nav .sub a:hover{background:#f3fcfc;color:var(--c-d);opacity:1}
.burger{display:none;background:none;border:0;font-size:30px;color:#fff;cursor:pointer}
/* hero slider */
.slider{position:relative;height:620px;overflow:hidden;background:#dff6f7}
.slide{position:absolute;inset:0;opacity:0;transition:opacity .9s;background-size:cover;background-position:center;pointer-events:none}
.slide.on{opacity:1;pointer-events:auto}
.slide:before{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(255,255,255,.92) 0,rgba(255,255,255,.74) 38%,rgba(255,255,255,.05) 78%)}
.slide .wrap{position:relative;height:100%;display:flex;flex-direction:column;justify-content:center;align-items:flex-start}
.slide h1,.slide h2{max-width:700px;font-size:clamp(34px,5.2vw,64px);margin-bottom:0}
.slide p{font-size:18px;color:#444;max-width:560px;margin:20px 0 34px;font-weight:400}
.arr{position:absolute;top:50%;transform:translateY(-50%);width:50px;height:50px;border-radius:50%;background:var(--c);border:0;cursor:pointer;display:grid;place-items:center;z-index:5;box-shadow:0 6px 16px rgba(0,0,0,.18);transition:.2s}
.arr:hover{background:#17a5aa}.arr svg{width:18px;height:18px;fill:none;stroke:#fff;stroke-width:3;stroke-linecap:round;stroke-linejoin:round}
.arr.l{left:22px}.arr.r{right:22px}
.dots{position:absolute;bottom:22px;left:0;right:0;display:flex;gap:9px;justify-content:center;z-index:5}
.dots i{width:10px;height:10px;border-radius:50%;background:rgba(255,255,255,.9);border:2px solid var(--c);cursor:pointer}.dots i.on{background:var(--c)}
/* faixa de título das páginas internas */
.hero{padding:80px 0 70px;background:linear-gradient(120deg,#e7f9fa 0,#c8f1f3 60%,#a9e8eb 100%)}
.hero p.lead{color:#3b5557;margin:16px 0 28px;font-weight:400}.hero .cta{display:flex;gap:14px;flex-wrap:wrap}
.crumb{font-size:13px;color:#4c6b6d;margin-bottom:14px}.crumb a{color:#4c6b6d}
.two{display:grid;grid-template-columns:1fr 1fr;gap:50px;align-items:center}
.hero-img{border-radius:var(--r);width:100%;max-height:380px;object-fit:cover;box-shadow:0 22px 50px rgba(11,127,133,.22)}
/* linhas imagem/texto */
.row2{display:grid;grid-template-columns:1fr 1fr;align-items:stretch;min-height:520px;padding:0}
.row2 .ph{background-size:cover;background-position:center;min-height:380px}
.row2 .tx{display:flex;flex-direction:column;justify-content:center;padding:60px clamp(24px,7vw,110px);background:#fff;align-items:flex-start}
.row2 .tx p{margin-bottom:22px}.row2.rev .ph{order:2}
.nums{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin:6px 0 26px;width:100%}
.nums b{display:block;font-size:32px;font-weight:600;color:var(--c-d);line-height:1.1}.nums span{font-size:13px;line-height:1.4;display:block;margin-top:4px}
/* instrutor */
.inst{display:grid;grid-template-columns:1.1fr .9fr;gap:50px;align-items:center}
.inst .role{color:var(--c-d);font-weight:500;margin:6px 0 20px;font-size:17px}
.inst .photo{position:relative;max-width:420px;margin:auto;width:100%}
.inst .photo:before{content:"";position:absolute;inset:-18px -18px 18px 18px;border-radius:50%;background:var(--c-l);opacity:.55}
.inst .photo img{position:relative;border-radius:50%;aspect-ratio:1;object-fit:cover;width:100%;box-shadow:0 26px 60px rgba(11,127,133,.28)}
/* faixa degradê */
.exp{background:linear-gradient(#8fe3e7 15%,#1DBFC5 85%);color:#06363a}
.exp h2,.exp h3{color:#06363a}.exp .lead{color:#0a4a4e;font-weight:400}
.grid{display:grid;gap:26px;grid-template-columns:repeat(auto-fit,minmax(260px,1fr))}
.cards3{display:grid;grid-template-columns:repeat(3,1fr);gap:26px;margin-top:50px;text-align:left}
/* cards */
.card{background:#fff;border-radius:var(--r);padding:0 0 26px;box-shadow:0 10px 34px rgba(0,0,0,.07);display:flex;flex-direction:column;transition:.3s;overflow:hidden}
.card:hover{transform:translateY(-6px);box-shadow:0 18px 44px rgba(0,0,0,.12)}
.card>*:not(img){margin-left:24px;margin-right:24px}
.card .tag{font-size:12px;color:var(--c-d);font-weight:500;text-transform:uppercase;letter-spacing:.1em;margin-top:20px}
.card .sig{font-size:26px;font-weight:600;color:var(--ink);margin:4px 24px 0}
.card h3{font-size:17px;margin-top:2px}.card p{flex:1;margin-bottom:18px;font-size:14px}
.cardimg,.postimg{width:100%;height:190px;object-fit:cover;background:#d9f4f5}
.exp .card{box-shadow:0 18px 40px rgba(6,54,58,.18)}
.person{padding:0 0 24px}.person img{width:100%;aspect-ratio:1;object-fit:cover;background:#d9f4f5;margin-bottom:6px}
.role{font-size:12px;text-transform:uppercase;letter-spacing:.1em;color:var(--c-d);font-weight:500;margin-top:14px}
.person ul{list-style:none;font-size:14px}.person li{margin-bottom:8px}
.quote{padding:36px 30px 28px!important;position:relative}.quote:before{content:"“";font:600 90px/0.6 Poppins;color:var(--c);position:absolute;left:24px;top:36px}
.quote p{margin-top:38px!important;color:#555;font-size:15px;flex:none}.quote cite{display:block;margin-top:18px;font-style:normal;font-weight:500;color:var(--ink)}
/* abas */
.tabs{display:flex;gap:6px 28px;flex-wrap:wrap;justify-content:center;margin:40px 0 0;border-bottom:1px solid #e6e6e6}
.tabs button{background:none;border:0;font:500 13px/1 Poppins;letter-spacing:.06em;text-transform:uppercase;color:#888;padding:16px 4px;cursor:pointer;border-bottom:3px solid transparent;margin-bottom:-1px}
.tabs button.on,.tabs button:hover{color:var(--ink);border-color:var(--c)}
.panel{display:none;grid-template-columns:1fr 1fr;gap:50px;align-items:center;padding-top:50px;text-align:left}
.panel.on{display:grid}
.panel .im{height:360px;border-radius:var(--r);background-size:cover;background-position:center;box-shadow:0 22px 50px rgba(0,0,0,.15)}
.panel h3{font-size:30px;margin-bottom:6px}.panel .sub{color:var(--c-d);font-weight:500;margin-bottom:14px}.panel p{margin-bottom:22px}
.panel ul{list-style:none;margin:0 0 24px}.panel li{padding:3px 0 3px 26px;position:relative}.panel li:before{content:"";position:absolute;left:0;top:13px;width:10px;height:10px;border-radius:50%;background:var(--c)}
/* consulta / newsletter */
.cons,.news{background:linear-gradient(rgba(29,191,197,.92),rgba(29,191,197,.92)),url("/wp-content/uploads/2023/07/Vida-Mindfullness_BG3-.jpg") center/cover,var(--c);color:#06363a;padding:90px 0;text-align:center}
.cons h2,.news h2{color:#06363a}.cons .lead,.news p{color:#06363a;font-weight:400}
.cons form{max-width:760px;margin:44px auto 0;display:grid;gap:12px;text-align:left}
.news form{display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:12px;margin:30px auto 0;max-width:900px}
.cons input,.cons select,.cons textarea,.news input{width:100%;padding:16px 18px;border:0;background:#fff;font:300 15px Poppins;color:#444;border-radius:0}
.cons textarea{min-height:150px;resize:vertical}.cons .btnr{text-align:center;margin-top:14px}
.cons .btn,.news .btn{background:#fff;color:var(--ink)!important;box-shadow:0 8px 24px rgba(6,54,58,.22);padding:16px 44px}
.cons .btn:hover,.news .btn:hover{background:#06363a;color:#fff!important}
/* contatos */
.cts{display:grid;grid-template-columns:repeat(3,1fr);gap:30px;margin-top:46px;text-align:left}
.ct{padding:30px;background:#fff;border-radius:var(--r);box-shadow:0 10px 34px rgba(0,0,0,.06);display:flex;gap:18px}
.ct .ic{flex:0 0 48px;height:48px;border-radius:50%;background:var(--c);display:grid;place-items:center}.ct .ic svg{width:22px;height:22px;fill:#fff}
.ct h3{font-size:18px;margin-bottom:4px}.ct a{color:var(--tx);word-break:break-word}.ct a:hover{color:var(--c-d)}
/* conteúdo */
.prose{max-width:820px}.prose h2{font-size:30px;margin:1.6em 0 .5em}.prose h2:first-child{margin-top:0}.prose h3{margin:1.2em 0 .4em}.prose p{margin-bottom:1em}
ul.chk{list-style:none;margin-bottom:1em}ul.chk li{padding:5px 0 5px 30px;position:relative}ul.chk li:before{content:"";position:absolute;left:0;top:14px;width:11px;height:11px;border-radius:50%;background:var(--c)}
ol.ol{margin:0 0 1em 1.4em}ol.ol li{padding:4px 0}
.sel{display:flex;gap:18px;align-items:center;flex-wrap:wrap;margin:20px 0}.sel img{height:58px;width:auto}
.bio{background:#fff;border-radius:var(--r);padding:30px;box-shadow:0 10px 34px rgba(0,0,0,.07)}
.bio .who{display:flex;gap:18px;align-items:center;margin-bottom:14px}.bio .who img{width:88px;height:88px;border-radius:50%;object-fit:cover}
.def{border-left:4px solid var(--c);padding:6px 0 6px 18px;margin:0 0 18px}.def b{display:block;color:var(--ink);font-weight:500;font-size:14px;margin-top:4px}
details{background:#fff;border-radius:var(--r);padding:18px 22px;margin-bottom:12px;box-shadow:0 6px 22px rgba(0,0,0,.05)}summary{cursor:pointer;font-weight:500;color:var(--ink)}details p{margin-top:10px}
form.f{display:grid;gap:14px;max-width:520px}form.f input,form.f textarea,form.f select{width:100%;padding:15px 16px;border:1px solid #ddd;font:300 15px Poppins;background:#fff;border-radius:4px}form.f input:focus,form.f textarea:focus{outline:2px solid var(--c)}
.hp{position:absolute;left:-9999px}
.note{background:#effcfc;border-left:4px solid var(--c);padding:16px 20px;margin-top:24px}
/* rodapé: fundo ciano, letras brancas */
footer{background:var(--c);color:#fff;padding:60px 0 0;font-size:14px}
footer a{color:#fff}footer a:hover{color:#fff;opacity:.8}
footer .cols{display:grid;gap:36px;grid-template-columns:1.4fr 1fr 1fr;margin-bottom:40px}
footer h4{color:#fff;margin-bottom:12px;font-size:15px;text-transform:uppercase;letter-spacing:.08em}
footer p{color:#fff}footer .soc a{background:rgba(255,255,255,.28)}footer .soc a:hover{background:#fff}footer .soc a:hover svg{fill:var(--c)}
footer .copy{border-top:1px solid rgba(255,255,255,.35);padding:20px 0;text-align:center;font-size:13px}
.up,.wa{position:fixed;right:20px;z-index:60;border-radius:50%;display:grid;place-items:center}
.wa{bottom:20px;width:58px;height:58px;background:#25d366;box-shadow:0 8px 24px rgba(0,0,0,.25)}.wa svg{width:30px;height:30px;fill:#fff}
.up{bottom:88px;width:44px;height:44px;background:#fff;border:2px solid var(--c);cursor:pointer;box-shadow:0 4px 14px rgba(0,0,0,.12)}.up svg{width:16px;height:16px;fill:none;stroke:var(--c-d);stroke-width:3;stroke-linecap:round;stroke-linejoin:round}
@media(max-width:1020px){
 .burger{display:block}
 nav{display:none;position:absolute;top:84px;left:-20px;right:-20px;background:var(--c);padding:10px 20px 22px;box-shadow:0 14px 24px rgba(0,0,0,.15)}nav.open{display:block}
 nav ul{flex-direction:column;align-items:flex-start;gap:4px}
 nav .sub{display:flex;position:static;box-shadow:none;background:transparent;border:0;padding:0 0 6px 14px;min-width:0}
 nav .sub a{color:#fff;padding:4px 0}nav .sub a:hover{background:transparent;color:#fff;opacity:.8}
}
@media(max-width:860px){
 .two,.row2,.inst,.cards3,.cts,.panel.on,footer .cols{grid-template-columns:1fr}.row2.rev .ph{order:0}.row2 .ph{min-height:300px}
 .slider{height:560px}.arr{display:none}section{padding:64px 0}.hero{padding:56px 0}.tbar .wrap{justify-content:center}
}
@media(prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important}}

/* agenda */
.agenda .ev{padding:0 0 26px}.evimg{display:block}.evimg img{width:100%;height:170px;object-fit:cover;background:#d9f4f5}
.ev .loc{font-size:13px;margin:0 24px 14px;color:var(--tx)}.ev.done{opacity:.78}.ev .st{color:#999}
.evbox{background:#fff;border-radius:var(--r);padding:26px;box-shadow:0 10px 34px rgba(0,0,0,.08);position:sticky;top:110px}
.evbox ul{list-style:none;margin:10px 0 20px}.evbox li{padding:8px 0;border-bottom:1px solid #eee;font-size:14px}.evbox li b{display:block;font-weight:500;color:var(--ink);font-size:12px;text-transform:uppercase;letter-spacing:.08em}
@media(max-width:860px){.evbox{position:static}.two[style*="1.6fr"]{grid-template-columns:1fr!important}}

/* slides: sobreposição escura + texto branco (legível em qualquer foto) */
.slide:before{background:linear-gradient(90deg,rgba(4,45,48,.9) 0,rgba(4,45,48,.76) 42%,rgba(4,45,48,.18) 82%,rgba(4,45,48,.05) 100%)!important}
.slide h1,.slide h2,.slide .h1like{color:#fff!important;text-shadow:0 2px 18px rgba(0,0,0,.35)}
.slide p{color:#fff!important;text-shadow:0 1px 10px rgba(0,0,0,.35)}
.slide .eyebrow,.slide .tag{color:#9cf0f3!important;text-shadow:none}
@media(max-width:860px){.slide:before{background:linear-gradient(180deg,rgba(4,45,48,.8),rgba(4,45,48,.72))!important}}

/* submenu alinhado à esquerda */
nav .sub,nav.m .sub{align-items:stretch!important;text-align:left}nav .sub li,nav.m .sub li{width:100%}nav .sub a,nav.m .sub a{text-align:left;display:block}

/* faixa de contato/newsletter: fundo escuro + texto branco (legível sobre a foto) */
.cons,.news{background:linear-gradient(rgba(4,55,58,.86),rgba(4,55,58,.86)),url("/wp-content/uploads/2023/07/Vida-Mindfullness_BG3-.jpg") center/cover,#04373a!important;color:#fff!important}
.cons h2,.news h2{color:#fff!important}.cons .lead,.news p,.cons label,.cons .lgpd,.cons .lgpd span{color:#fff!important}
.cons .lgpd a{color:#9cf0f3!important}
.cons .btn:hover,.news .btn:hover,.cons .pill:hover{background:#1DBFC5!important;color:#04373a!important}

/* topo mais forte + sombra no menu */
.tbar,.top:not(header){background:#04373a!important;color:#fff!important}
.tbar,.tbar a,.tbar span,.top:not(header) span,.top:not(header) a{color:#fff!important}
.tbar a:hover{opacity:.8}
.tbar svg,.top:not(header) svg{fill:#9cf0f3!important}
.tbar .soc a,.top .soc a{background:rgba(255,255,255,.2)!important}.tbar .soc a:hover,.top .soc a:hover{background:#1DBFC5!important}
header.top,header.h{border:0!important;box-shadow:0 8px 22px rgba(4,55,58,.35)!important}

/* ===== v2: melhorias SEO/GEO/AEO/UX ===== */
body{font-weight:400;font-size:16px;line-height:1.75}
.lead{font-size:18px}
:focus-visible{outline:3px solid #04373a;outline-offset:3px}
.skip{position:absolute;left:-999px;top:8px;background:#04373a;color:#fff;padding:10px 16px;z-index:200;border-radius:4px}.skip:focus{left:8px}
.slide .tag{margin-bottom:10px}
.slide .h1like{font-size:clamp(34px,5.4vw,66px);font-weight:600;line-height:1.15;color:var(--ink);max-width:700px}
.trust{background:#fff;border-bottom:1px solid #eee;padding:22px 0}
.trust .wrap{display:flex;flex-wrap:wrap;gap:12px 34px;align-items:center;justify-content:center;font-size:13px;color:#555}
.trust b{font-weight:600;color:var(--ink)}
.trust span.i{display:flex;align-items:center;gap:8px}.trust span.i:before{content:"";width:8px;height:8px;border-radius:50%;background:var(--c)}
.ans{max-width:880px;margin:34px auto 0;background:#fff;border-left:5px solid var(--c);padding:24px 28px;border-radius:6px;box-shadow:0 10px 34px rgba(0,0,0,.06);text-align:left}
.ans h2,.ans h3{font-size:20px;margin-bottom:8px}.ans p{font-size:16px}
.facts{display:grid;grid-template-columns:repeat(4,1fr);gap:14px;margin-top:22px}
.facts div{background:#f3fcfc;border-radius:6px;padding:14px 16px;font-size:14px}.facts b{display:block;font-size:12px;text-transform:uppercase;letter-spacing:.08em;color:var(--c-d);font-weight:600}
.pick{display:grid;grid-template-columns:repeat(5,1fr);gap:18px;margin-top:44px;text-align:left}
.pick a{display:flex;flex-direction:column;background:#fff;border-radius:6px;padding:24px 22px;box-shadow:0 10px 34px rgba(0,0,0,.07);transition:.25s;color:var(--tx);border-top:4px solid var(--c)}
.pick a:hover{transform:translateY(-6px)}.pick small{color:var(--c-d);font-weight:600;text-transform:uppercase;letter-spacing:.08em;font-size:11px}
.pick b{font-size:18px;color:var(--ink);margin:6px 0 8px;font-weight:600;line-height:1.3}.pick span{font-size:14px;flex:1}.pick em{font-style:normal;color:var(--c-d);font-weight:600;margin-top:12px;font-size:14px}
table.cmp{width:100%;border-collapse:collapse;margin-top:40px;background:#fff;box-shadow:0 10px 34px rgba(0,0,0,.06);font-size:14.5px;text-align:left}
table.cmp th{background:#1DBFC5;color:#fff;font-weight:600;padding:14px 16px;font-size:13px;text-transform:uppercase;letter-spacing:.05em}
table.cmp td{padding:14px 16px;border-bottom:1px solid #eee;vertical-align:top}table.cmp td:first-child{font-weight:600;color:var(--ink)}
.scroll{overflow-x:auto}
.ag{display:grid;grid-template-columns:repeat(3,1fr);gap:26px;margin-top:40px;text-align:left}
.ev{background:#fff;border-radius:6px;box-shadow:0 10px 34px rgba(0,0,0,.07);overflow:hidden;display:flex;flex-direction:column}
.ev .im{height:150px;background-size:cover;background-position:center}.ev .b{padding:20px 22px 24px;display:flex;flex-direction:column;flex:1}
.chip{display:inline-block;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:.08em;padding:3px 10px;border-radius:20px;background:#eee;color:#666;align-self:flex-start;margin-bottom:8px}
.chip.on{background:#d4f6e3;color:#0b6b3a}
.ev h3{font-size:18px}.ev .m{font-size:13.5px;margin:4px 0 14px}.ev .more{margin-top:auto}
.empty{max-width:760px;margin:30px auto 0;background:#effcfc;border-left:5px solid var(--c);padding:20px 24px;text-align:left;border-radius:6px}
.filt{display:flex;gap:8px;flex-wrap:wrap;justify-content:center;margin-top:26px}.filt button{border:1px solid #ddd;background:#fff;padding:8px 16px;border-radius:30px;font:500 13px Poppins;cursor:pointer}.filt button.on{background:#1DBFC5;border-color:#1DBFC5;color:#04373a}
details.fq{background:#fff;border-radius:6px;padding:18px 22px;margin-bottom:12px;box-shadow:0 6px 22px rgba(0,0,0,.05);text-align:left}details.fq summary{cursor:pointer;font-weight:500;color:var(--ink)}details.fq p{margin-top:10px}
.where{display:grid;grid-template-columns:repeat(3,1fr);gap:26px;margin-top:40px;text-align:left}
.where div{background:#fff;border-radius:6px;padding:26px;box-shadow:0 10px 34px rgba(0,0,0,.06)}.where b{display:block;color:var(--ink);font-size:18px;margin-bottom:4px}
.cons label{display:block;font-size:13px;font-weight:500;color:#06363a;margin-bottom:4px}
.cons .lgpd{display:flex;gap:10px;align-items:flex-start;font-size:13px;color:#06363a;font-weight:400}.cons .lgpd input{width:auto;margin-top:4px}
.cons .lgpd a{color:#06363a;text-decoration:underline}
.sticky{display:none}
.cred{display:flex;flex-wrap:wrap;gap:8px;margin:16px 0 24px}.cred span{background:#fff;border:1px solid #cfeff0;color:#0b5f64;border-radius:30px;padding:5px 14px;font-size:12.5px;font-weight:500}
@media(max-width:960px){.pick,.facts,.ag,.where{grid-template-columns:1fr 1fr}.sticky{display:flex;position:fixed;left:0;right:0;bottom:0;z-index:90;background:#fff;box-shadow:0 -6px 20px rgba(0,0,0,.15);padding:10px 14px;gap:10px}.sticky a{flex:1;text-align:center;padding:13px 10px;border-radius:30px;font-weight:600;font-size:14px}.sticky .w{background:#25d366;color:#fff}.sticky .a{background:#1DBFC5;color:#04373a}.wa,.up{display:none}body{padding-bottom:70px}}
@media(max-width:600px){.pick,.facts,.ag,.where{grid-template-columns:1fr}}

.trust{background:#f3fcfc;padding:26px 0}.trust .wrap{max-width:none;width:100%;padding:0 clamp(20px,4vw,64px);justify-content:space-between;gap:14px 24px}
@media(max-width:860px){.trust .wrap{justify-content:flex-start}}

#blog-grid{grid-template-columns:repeat(3,1fr)}
@media(max-width:900px){#blog-grid{grid-template-columns:repeat(2,1fr)}}
@media(max-width:600px){#blog-grid{grid-template-columns:1fr}}
#blog-grid .card p{font-size:14px;color:#5a6b6c;margin:8px 0 14px}